Natural living is a lifestyle which revolves around making natural, organic, sustainable, and environment-friendly choices in daily routine. Natural living does not just improve your mental and physical wellbeing but it also helps to protect the environment.
NaturalLivingOnline.com presents tips and advice on how you can adopt this healthy & environment friendly lifestyle. It involves everything from what you eat, what you breathe, what you use and what do you surround yourself with. Our focus is to explore the role of essential oils, herbs and plants which are vital part of Natural Living lifestyle and which have been used for centuries by all cultures all over the world as an alternative medicine.
Hi my name is Noor Ain. It started in summer of 2010 when I first explored essential oils and other herbal remedies to help tackle the severe anxiety my wife was suffering from. And the reason I was doing that was to shift her to more natural remedies and reply less on pharmaceutical drugs which had a lot of side effects. I started exploring, reading books, blogs, watching videos and talking to experts. In the pursuit of best natural remedy for her, I sort of gained a lot of valuable knowledge. That was time when I started taking more formal and academic approach to convert the information I gained into wisdom.
Essential Oil Guides:
What are Hydrosols and its benefits
Hydrosols are also called flower waters, hydrolats, herbal distillates, or plant waters. Hydrosols are aqueous solutions of essential oils, and they offer many benefits over traditional essential oils. For one, they are much gentler and can be used directly on the skin without any dilution. Additionally, hydrosols contain all of the water-soluble components of the plant from which they were extracted, meaning that they are rich in phytochemicals and other beneficial compounds. finally, hydrosols can be used in a variety of ways beyond just aromatherapy, such as in skincare products, cleaning solutions, and even as a natural air freshener.
How hydrosols are made?
Hydrosols are created through a process of steam distillation, where plant material is placed in a still and heated until the essential oils are released. The essential oils and water vapor rise into a condenser, where they are cooled and condensed back into liquid form. The water and essential oil are then separated, leaving behind the hydrosol.
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